Information provided by Charnwood Borough Council

Session Timetable

Sessions at Charnwood Leisure Centre

Day- Monday

Activity- Gentle Circuits

Time- 3.00pm - 4.00pm

Day- Tuesday

Activity- Gentle Exercise to Music

Time- 2.00pm - 3.00pm

Day- Thursday

Activity- Gym Session

Time- 2.00pm - 3.00pm

Activity- Gym Session

Time- 3.00pm - 4.00pm

Friday

Activity- Aqua Aerobics (Moved to Soar Valley Leisure Centre)

Time- 3.00pm - 4.00pm

Day- Saturday

Activity- Gym Session

Time-10.00am - 11.00am

All of the above gentle aerobics, circuits and aqua sessions are exclusive to referral members, so there will be no other members of the public in attendance.

The downstairs area of the fitness suite is exclusive to Exercise Referral and also Active Life (Over 50 years activities) participants in the Thursday gym session. However, please note that the public can still use the weights in the upstairs section of the fitness suite.

The gym session on a Saturday morning is open to all members of the public.

Soar Valley Leisure Centre

Day- Monday
Session- Gym Session (Referrals Only)
Time- 1pm-3pm

Day- Tuesday
Session- Gym Session
Time- 6pm-7pm

Day- Thursday
Sesssion- Gentle Exercise To Music
Time- 3pm-4pm

Day- Friday
Session- Aqua Aerobics
Time- 3pm-4pm

Community Sessions

Sessions in the community are as follows:
Community Sessions - Timetable

Day- Monday

Venue- Queniborough Village Hall

Time- 10.00am - 11.00am

Activity- Gentle Exercise to Music

Day- Tuesday

Venue- Sileby Community Centre

Time- 11.45am - 12.45pm

Activity- Gentle Exercise to Music

Venue- Syston Catholic Hall

Time- 12.30pm - 1.30pm

Activity- Gentle Circuits

Venue- Birstall Village Hall

Time- 2.00pm - 3.00pm

Activity- Gentle Exercise to Music

Wednesday

Venue- St Peters Community Centre

Time- 12.15pm - 1.15pm

Activity- Gentle Exercise to Music

Venue- St Peters Community Centre

Time- 2.00pm - 3.00pm

Activity- T'ai Chi

Friday

Venue- St Peters Community Centre

Time- 10.15am - 11.15am

Activity- Seated Exercise

Venue- Syston Catholic Hall

Time- 12.30pm - 1.30pm

Activity- Gentle Circuits

Please note: if you have not been referred by your G.P. you can still attend a community session, but will be asked to complete a Physical Activity Readiness Questionnaire (PARQ)

Important note
Please be aware that all instructors reserve the right to not allow you to participate in a class if they feel that your health is at risk.