Sports Link and Charnwood Borough Council have organised a 3-week healthy living course for Ladies living in Charnwood. The 3-week course which is run by the Art Of Living Association will provide an insight into well-being and an improved lifestyle. Participants will learn a series of breathing, sound relaxation and meditation techniques within the 3-weekly practical sessions. The course offers simple but effective techniques which are designed to eliminate toxins and stresses that accumulate within the body. The sessions will take place at the Moira Centre on Friday 4 February, Friday 11 February and Friday 25 February 2005 from 6pm until 7.30pm